Here’s how to make the best pineapple smoothie! I’m telling you, you could serve these at your next bbq or day time party! But, I digress. Here are the types of plant-based milk we like to use: Made banana-free with steamed cauliflower, pineapple, mango, orange juice, cashews, and hemp powder, this amazing smoothie recipe … Ways to add protein to a vegan smoothie. Make sure to get… It’s filled with nutrients and is great for digestion. My completely plant based, organic, Protein Smoothie Boost is a quality way to add protein to any smoothie you make. This vegan pineapple smoothie looks a bit like sunshine in a glass. How to make it plant based / vegan! 12 ratings 4.5 out of 5 star rating. You can also add a bit of fresh ginger or ginger powder. Get the recipe. Yogurt: For a boost in protein, use Greek yogurt. I try to get it in where I can! Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Vegan smoothies are the best snack or breakfast to fix your sweet tooth with a variety of nutrients. Banana: A great source of vitamin B6, bananas also contain moderate amounts of potassium, vitamin C, and manganese. As my summer fruit binge continues, I've stumbled onto one of the sweetest, creamiest, most addictive smoothies ever. This super easy Tropical Breeze Raw Protein Smoothie has all the elements of the tropics...pineapples, mango, coconut oil and homemade coconut milk. 1/2 avocado. To make this smoothie into a more substantial snack, add a scoop or two of your favorite protein powder. Banana – use fresh or frozen; Strawberries – use fresh or frozen; Pineapple – fresh or frozen 1 cup cubed pineapple. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor. Add the smoothie in a large glass and enjoy. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. For the liquid, you can use any non-dairy milk you like. vegan protein powder, hemp hearts or ground flax.) Not only that, with added vegan protein powder, cucumber, spinach, moringa and almond milk, this recipe is hydrating, fibre and protein-rich and packed with nutrients. Featured on the Today Show and Washington Post. To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. A sweet, tangy green smoothie with 18 grams of protein. I like to chop a fresh pineapple and freeze for smoothies. The nutritional breakdown for this basic Pineapple Smoothie recipe is made with unsweetened vanilla almond milk (45/calories), pineapple (82/calories), protein powder (120/calories) totals 247 calories. The pineapple, mango, turmeric and ginger also offer up quite a cocktail of beneficial nutrients such as immune supportive Vitamin C and manganese which supports the normal functioning of our brains, nervous system and many of our body’s enzyme systems. I use recycled sauerkraut jars. A bit of almond butter adds richness and filling protein. It's the perfect plant-based breakfast or post-workout smoothie that's ready to enjoy in under 5 minutes! Or if you're sore from a long run or ride, add a little turmeric root. That means this pineapple spinach smoothie goes from 4.2 grams of protein to 14.2 grams, #kaleyeah! Smoothie King even has vegan protein, Sunwarrior Vegan Protein, that can be added to any smoothie. Total protein 22 grams, carbohydrates 25 grams, sugar 16 grams. Start out your day with this incredible vegan smoothie! My completely plant based, organic, Protein Smoothie Boost is a quality way to add protein to any smoothie you make. COLLAGEN (OR VEGAN PROTEIN POWDER). I like to make this pineapple smoothie with almond milk, but you can also try it with oat milk or even coconut milk if you want to go full tropical. I like to add in a little bit of coconut milk for creaminess, and satisfying fats to help keep you feeling full. For an amazing detailed list of vegan protein powders for smoothies and such be sure to check out this post from Lunchboxbunch.com: Vegan Protein Powders for Smoothies: My Big Guide! Add-In Options. Vegan smoothies are the best snack or breakfast to fix your sweet tooth with a variety of nutrients. This dairy-free tropical is smoothie is made with frozen pineapple, frozen banana, creamy coconut milk, and vanilla extract for a touch of sweetness. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. To give this pineapple lime smoothie a little protein boost (aka even more staying power! That means this pineapple spinach smoothie goes from 4.2 grams of protein to 14.2 grams, #kaleyeah! Smoothies are a combination of fruit mixed with Vegan yogurt or plant-based milk in a blender and are rich … At 600-700 calories and 20-23 grams of protein, this is a smoothie that will fill up even the biggest guys until lunch time! Healthy Protein Smoothies Cooking Classy. I use recycled sauerkraut jars. Our top choice is Greek yogurt for the flavor. This healthy pineapple smoothie has just a few ingredients, and it’s mostly fruit! Hemp seeds: Also known as hemp hearts. A delicious, refreshing blend of pineapple and mango mixed together to create a scrumptious vegan smoothie using only fruit and juice as ingredients. Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. Everyone would completely enjoy them and want to keep going back for more. I also love stirring in hemp hearts into my smoothies at the end for some texture Hemp hearts also have protein, so why not add them for the extra benefit? Log in, This post may contain affiliate links, meaning I receive a comission for purchases made through these links, at no cost to you. (Collagen is paleo-approved and dairy-free, but not vegan. This Vegan Pina Colada Protein Smoothie will make you feel like you are on a tropical vacation. Nutrition Info: Almond milk: Unfortified almond milk is a good source of vitamin E & calcium, many varieties are often fortified with vitamins A, D, & B12, riboflavin, & zinc. Eat immediately or store in a sealed jar for 1 day. Here’s what you need to make this creamy puree: This pineapple smoothie is mostly fruit! You can make this pineapple smoothie into a vegan smoothie by using your favorite non-dairy milk instead of dairy milk. ), I like to add a few tablespoons of collagen or chia seeds. 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